All relationships can be difficult at times, but they should not be destructive to our well-being. Learn the difference between a destructive pattern and a difficult season with this free resource, “Is This Normal? 15 Red Flags You May Be Missing in Your Relationships.”


This Is What I So Desperately Needed

December 7, 2022

Every day, I receive dozens of direct messages on social media from women who have been profoundly impacted by the Therapy & Theology podcast. 

This podcast was born out of my own desperate need to make sure I was actually processing in a healthy and biblically wise way all I was going through, not just hoping everything would get better over the course of time. 

I was fortunate enough to find a really good Christian counselor, but that is not the case for a multitude of women. Either they can’t afford counseling, they are afraid to go to a counselor, or they can’t find one in their area. 

Because their need is so immediate, while they are looking for a counselor, we knew it was crucial to bring help to them right away through the Therapy & Theology podcast. And we’re astounded by how many people are listening and receiving the resources they need. 

We recently found out that Therapy & Theology was in the top 20 overall podcasts and has had over 575,000 unique downloads since its launch in August 2022. Our prayer is that some episodes have also helped you personally.

Each episode costs about $2,000 to produce and share on our various platforms. Would you consider donating $20, $200 or $2,000 to Proverbs 31 Ministries to help us continue providing free resources like Therapy & Theology? If you’d like to give to further the ministry of Therapy & Theology, your donation will be doubled until this Friday, 12/9!

We want to keep meeting women right where they are, reminding them that though they’re experiencing pain in their stories right now, this pain doesn’t make up the whole stories of their lives.


I thank God for you, and I’m so honored we get to do all of this together.

Many blessings,


P.S. If you’ve never been able to listen to Therapy & Theology before, we would love for you to begin while you’re baking, wrapping gifts or traveling this Christmas season. Listen here!

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