Break the cycle of “I’ll start again Monday” and start taking steps toward consistency that lasts in your healthy eating journey. I’ll Start Again Monday is the newly revised and condensed version of Made to Crave, and it’s available now!

When You Don’t Know What to Say

I don’t understand some things that happen in life. When one of the most vivacious, fun-loving, beautiful, determined-to-tell-the-world-about-Jesus women I knew found out her cancer was back, my heart broke. Short of a miraculous healing from God, Brenda wouldn’t make...

Dealing with Deep Grief

Losing someone you love can cut into your heart so viciously it forever redefines who you are and how you think. It’s what I call deep grief. It strains against everything you’ve ever believed. So much so, you wonder how the promises that seemed so real on those thin...