All relationships can be difficult at times, but they should not be destructive to our well-being. Learn the difference between a destructive pattern and a difficult season with this free resource, “Is This Normal? 15 Red Flags You May Be Missing in Your Relationships.”


I’m so excited to tell you …

September 16, 2022

My new book, Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are, is now available for preorder! 

Confession: I’ve struggled with boundaries for years. I’d almost resigned myself to believing boundaries don’t really work for a person wired like me. Plus, I’d had boundaries weaponized against me and used as punishment which just gave me even more doubts. And, most of all, I lacked the biblical confidence that healthy boundaries aren’t just a good idea, they’re God’s idea.

If you can relate, I wrote my new book, Good Boundaries and Goodbyes, with you in mind.

Where there is chaos, there’s usually a lack of boundaries. I’m so grateful for years of good counseling and countless hours of theological research that finally helped me learn what healthy boundaries are supposed to look like, how to place them on myself instead of trying to change other people, and healthier ways to have hard conversations around needed boundaries. And I want to help you learn to do the same. 

This isn’t a book about leaving people. It’s about learning to love others without losing the best of who you are.

When you preorder, you’ll receive:

  • The first three chapters of the book and audiobook.
  • A never-released podcast episode of “Therapy & Theology” on toxic relationships.
  • A digital version of The Good Boundaries and Goodbyes Reflection Journal.
  • 25% off a general admission ticket to an event on The Good Boundaries and Goodbyes Book Tour using a code that will be sent to your email inbox.

I can hardly believe this message that started out as tear-stained journal pages is almost ready to make its way out into the world. Good Boundaries and Goodbyes doesn’t officially release until November 8th, but I couldn’t wait one more day to tell you about it. You’ve been such an important part of this book … thank you for your friendship.

To preorder your copy and learn how to receive your free resources, click here! 

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