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Thursday, December 8

Praying for you~

Welcome friends — It’s a Holly Day today~

If you are visiting here today from the Encouragement for Today devotion, welcome! If you haven’t read that devotion, hop over and read it, but remember to come back here.

At the end of the devotion, I asked you to leave a prayer request here. Lysa and I will pray for you during our early morning runs, but I also wanted to ask you to do me a favor. Please pray for the comment below yours (the comment that was left right before you leave yours). That way, sweet sisters, we will be covered with even more prayers. And that’s powerful.

Thanks for stopping by today~

Lysa will be back soon…

Monday, September 26

From sedentary to half-marathoner

It’s a Holly Day today~

We received this encouraging tweet through Twitter over the weekend:

“I can’t thank you enough for Made to Crave. My life will never be the same:)” @sarahfarish

Lysa was so touched that she re-tweeted it and wanted to share Sarah’s amazing story with you today. We pray it inspires you as much as it did us.

If you have a Made to Crave story that you’d be willing to share, we’d love to hear it. Please leave a comment today so others can also be encouraged.

Lysa will be speaking at Harvester Christian Church in St. Charles, MO this weekend. Musical artist Laura Story will also be at this wonderful conference. Everyone is welcome. We’d love to meet you there! For more information, please click here.

Lysa will be back with a fresh blog post tomorrow!

 

Tomorrow morning at 6 a.m. I have a date with two supportive ladies and 13.1 miles.  I can hardly believe I am planning to walk/jog that far.  Just three months ago, the thought of walking 13.1 yards didn’t seem particularly appealing.  While I am not lazy, I just didn’t like exercise.  Ok, I still don’t love it, but I have grown to like feeling great, which I do if I exercise.

What changed?  What made me go from sedentary to half-marathoner?

God.  A book. A conviction.

I have struggled with my weight (literally) my entire life.  My birth weight was 11 pounds 3 ounces!  I’ve lost weight many times.  In college I lost 65 pounds my sophomore year.  I’ve tried every diet and program:  Weight Watchers, high carb/low fat, low carb, Atkins, South Beach, no sugar, soup only, and on.  You name it, bet I’ve tried it sometime in my life.

Except for the 65-pound loss in college when I was boy crazy,  I was never successful at losing weight because I have always lacked motivation. After all, my weight has never held me back from goals, dreams, friends, or anything.   Why lose weight?  I have no health problems, take no medications, and my family and friends seem ok with my weight.  I can fit in stylish clothes, participate in most activities, and fit in an airplane seat.  So, really, what’s the big deal?

Before June 26, there was no deal big enough to prompt change in me.

Then, a seemingly insignificant comment from a pastor in a meeting changed my course.  He challenged those at the meeting to pray and fast.  I’d studied fasting in May as I participated in the 30-hour famine, but hadn’t given it much thought since.  But, at this point, I was struggling with lots of decisions both in and out of my control. As I sat in the church service that evening, a broken record played in my ear, “pray and fast.”

So, I did.

No, I didn’t go without eating.  On the advice of a friend, I chose one food /food group that I NEVER thought I could go without:  sugar.  If you’re food pyramid savvy at all, you know sugar includes carbs – my only food group:)   (I did/do eat fruit though.  I just avoid all things white and processed.)

It was excruciating.  And, in the excruciation, I turned where He knew I would – to Him. But, I still felt as if I was trying to control this area of my life and knew God was after me to give it to Him – something I do not do very well.  In fact, because I am terrible at giving God control, I began desperately looking for help. So, I did what I always do – I went to amazon.com.  Books solve all problems…usually:)

The best book?  Made to Crave by Lysa TerKeurst.  But, this book had been sitting on my bookshelf for a few months.  In fact, I’d already read it.   Still, I walked to the shelf and started from the beginning.  Something in me knew the answer was in that book.

I finished reading and confessed to God and my husband that weight was/is a spiritual issue for me.  I lean more on self and food than God.

I can’t begin to describe how this book spoke/speaks to me and my issues.  Really, it’s still too personal, and I am still in progress.  I’ve lost 20 pounds, but have about 50 more to go.

To lose the first 20, I’ve done three basic things:  changed my eating habits, started exercising, and leaned into God every minute of every temptation.   I know, I know.  Eating differently and exercising works every time.  Yes, it does.  But, I now know that eating differently and exercising is not possible (for me) without motivation and divine intervention.

Allowing God to satisfy my deepest desires, not food, now serves as my motivation.  I use the temptations and struggle to draw close to Him. My weight is no longer about how I look or feel.  My weight is about being a good steward of the body and life God’s given me.  I have learned that “Everything is permissible – but not everything is beneficial” (1 Corinthians 10:23) when it comes to food.  So, when I “crave” or  want something outside of my eating plan, I use it as a prayer prompt:  I stop and pray.

Does this work?  Mostly, yes.  I am continually amazed at the food I can resist and the exercise pace I can maintain if I pray through it.  Have I messed up my eating plan and my exercise schedule?  Absolutely.  But, when I do, it’s not the end of the world or the end of my new habits.  It’s a mistake I take to God and pray through – instead of giving up.

I know I am made for more than this.  I know God has a plan that requires my surrender in this area – and my loss of weight.  He wants to use me in a way that’s not possible as long as I am overweight.  I have already been passed over for a volunteer opportunity I truly desired because of my weight, which helped me to see that while God made me who I am and loves me just as I am, I have been made for more.

And, I take comfort and motivation from knowing God loves me just as I am.  It makes me want to be more for Him and in Him.  As Lysa says in her book, “Life as  a Christ follower will always be a learning process for depending less on our own strength and more on God’s power.”  And for me in this season, “The testing of (my) faith developed perseverance (which) must finish its work so that (I) may be mature and complete, not lacking anything” (James 1:3-4).

Many have asked me about both my weight loss and half-marathon training, so I hope this post sheds some light.  When asked in person, I often give a quick answer or avoid the topic because it’s still quite emotional for me.  I have so much more to say/details to give, but will leave those for another time./post.  Yet, if you have questions or need help in this area, please ask me or a friend.  I could never walk through this alone.  I depend on my husband and friend Ashley to keep me going most days.  I’ll let you know how I progress:)

 

Thursday, July 28

Bonding over titles, tallies, and book writing

It’s a Holly Day today~

Yesterday my 16 year old son helped me tabulate your responses to Lysa’s survey about her next book title. It was the highlight moment of my day. We tallied, calculated and bonded over the art of book writing and choosing a title. (I will say that he was a bit disappointed that his choice for the title did not come in first. Smiles.) He has always been fascinated with Lysa’s speaking ability, but yesterday we pondered the how’s and why’s of writing a book as well.

Thank you and thank you again for taking the time to respond to us about your thoughts on her title. More than 800 of you gave us your opinion and we are so very grateful you took the time to do so.

A final decision has not been made yet, as many prayers and discussions with her publisher, editor, and agent are still to come. They have all been keeping a very close tab on your thoughts, I can assure you of that.

Before I post the results, Lysa wanted me to tap you on the shoulder today and gently ask you one more question if you don’t mind: Do you resonate more with raw emotions or raw reactions in the subtitle?

Reining in your raw emotions before they reign over you

OR

Reining in your raw reactions before they reign over you

 

Your opinions are so important to us. Please let us know your thoughts by leaving a comment below. As a small thank you, Lysa is very willing to answer and address any questions you may have about the process of writing a book. Ask away. She is happy to answer some of these early next week.

 

Title Survey Results:

54% – Unglued, reining in your raw emotions before they reign over you

13.5% – Unglued, I don’t want to react this way any longer

9% – Released, because I don’t want to react this way any longer

22.5% – Released, reining in your raw reactions before they reign over you

________________________

Congrats to the following winners of our recent giveaways. Please email me at Holly@Proverbs31.org to obtain your prize.

Renee Swope’s book, A Confident Heart – Annette R, Jan Udlock, Stephanie McCrary, Denise Crosby, Sharon Chism

$10 Starbucks gift card – Sonya Taylor, Linda McGill, Camille

Lysa’s books, Made to Crave and What Happens When Women Say Yes to God – Kate M., Paige B. and Lauren Harris